Greetings — October

You may know my favorite thing about Halloween is the candy and the cookies. In fact, my best friend for the first sixteen years of my life was cake.

I loved to Trick-or-Treat as a child. I remember the first and only time we left our little backwoods trailer park and went way uptown to the rich neighborhoods. With my big plastic jack-o'-lantern in hand, my brothers and I happily went door to door to get the best goblin goodies we’d ever seen—or tasted.

I loved the big houses and seeing how the other half lived. Plus, at the end of the night my jack-o'-lantern was filled with caramel apples; rice crispy treats and whole candy bars. A far cry from the sweet tarts and stale candy corn from our impoverish hood.

Reminiscing about the good old days of trick-or-treating made me realize that with every single thought we think, we are either "Tricking" our minds or "Treating" our minds.


Here's what I mean—at any given moment the thought and feelings we're entertaining either "Trick" us into a stagnant pond of negativity, or our thoughts can "Treat" us into an unlimited ocean of fantastic possibilities.

In today’s world, many of us feel vulnerable, stressed and overwhelmed with thousands of things to do and not enough time to do them. Did you know that when we’re nervous or afraid, we're accidentally "tricking" our minds into fearing the worst-case scenario?

Which is why it’s so important for us to fill our minds and hearts with lovely ideas and gorgeous images that make us feel good from the inside out. “Treating" our minds to hi-frequency thoughts can activate opulent, happy emotions, which often leads to inspired action. That’s a much better quality of life than worrying, don’t you think?

Though it appears many of us have engraved our brains with negative thoughts that trick us into feeling like we're going to hell in a hand-basket, it's true that we can turn these old habits around and learn to treat ourselves better? On that note, have a hi-frequency Halloween filled with caramel apples, self-love, and soulful friends!

Until next month, remember to keep your thoughts, feelings, and frequencies high, fast, and pure so that you may unlock the universe within.

With Sincere Appreciation,





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